Embody the Breath
The Intimacy of Physiology, Psychology and Ecology
with Christopher Gladwell
Please click the image above to view the video.
How do your feet help you breathe? How does your breath affect your thoughts? How do your thoughts and breath affect how you walk in the world?
Understandings of the web of interrelationship as body, emotion and mind through the lens of the anatomy and physiology of breath leads us to greater resilience and well-being.
This live stream is the introduction to a three part course with Christopher Gladwell who guides us with anatomical and physiological story-telling, practical exercises, and questions and answers, to a direct experiential understanding of the interrelationships of breath, mind and health.